Verse from Exodus and Psalm

因为耶和华在六日之内造天、地、海和其中的万物，第七日就歇息了；所以耶和华赐福安息日，定为圣日。(出埃及记 20:11)

For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy. (Exodus 20:11)

他使我躺卧在青草地上，领我到安静的水边。他使我的灵魂苏醒；为了自己的名，他引导我走义路。(诗篇 23:2, 3)

He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. (Psalm 23:2, 3)

When we rest, we refocus and are refreshed. When we are filling every hour with activity—even with worthwhile things—God often gets our attention by making us “lie down.”

Rest is a gift—a good gift from our Creator who knows exactly what we need.