Verse from 1 Chronicles

“Look to the Lord and His strength; seek His face always.”

‭‭1 Chronicles‬ ‭16:11‬ 

First Chronicles 16 recounts a key moment in Israel’s history when the ark of the covenant was brought into the City of David (Jerusalem). Samuel tells us it happened in a moment of peace between battles (2 Samuel 7:1). When the ark was in place, symbolizing God’s presence, David led the people in a song of praise (1 Chronicles 16:8–36). Together the nation sang of God’s wonder-working power, His promise-keeping ways, and His past protection (vv. 12–22). “Look to the Lord and his strength,” they cried out; “seek his face always” (v. 11). They’d need to, because more battles were coming.

Look to the Lord and His strength. Seek His face. That’s not bad advice to follow when illness, family concerns, and other battles confront us, because we haven’t been left to fight in our own waning energies. God is present; God is strong; He’s looked after us in the past and will do so again.

Verse from Psalm

In the morning I will sing of your love. Psalm 59:16

David had plenty of “blue” things to dwell on—from enemies ready to attack him to fierce men slandering and conspiring against him (vv. 1-3). “They return at evening,” he sang, “snarling like dogs, and prowl about the city” (v. 14). But he chose, as the new day dawned, to focus not simply on something happy but on someone good—God—and then sing of God’s love, “my fortress, my refuge in times of trouble” (v. 16) on “whom I can rely” (v. 17).

Verse from James

Let perseverance finish its work so that you may be mature and complete. James 1:4

Joseph combed the job listings frustratedly. Previous jobs as a waiter had paid well, but regular weekend shifts typical of the restaurant industry made it hard for him as a new believer in Jesus to attend church regularly. “Why doesn’t God answer my prayer?” he lamented. “Wouldn’t He want me to attend church?”

It took a year before Joseph saw that he had to adjust his expectations and try a different industry, where he finally found a job with regular weekday shifts. Thanking God, he realized how the long wait had made him more mature in making decisions. This job change process had also taught Joseph what it means to persevere in life and trust in God to reveal His plans in His time.

That’s what James told Jewish believers in Jesus, who were scattered and facing trials. Encouraging them not to give up, he said, “Let perseverance finish its work so that you may be mature and complete” (James 1:4). The process of asking God for wisdom, waiting, and standing firm (vv. 5-6) would not only nurture their patience and trust in God but also help them grow in maturity as they learned more about themselves and God.

Waiting for God’s answer can be tough, but it makes us more mature and steadfast, strengthens our faith, and gives us a deeper understanding of what it means to trust God.

Verse from Ecclesiastes

A cord of three strands is not quickly broken. Ecclesiastes 4:12

The author of Ecclesiastes wrote about the benefits of not going through life alone: “Two are better than one” (4:9). Two get more work done, can help each other through struggles, offer companionship, and ward against danger (vv. 9-11). He went on to say, “A cord of three strands is not quickly broken” (v. 12). A community has even greater benefits. More resources, more support.

If you feel alone, ask God to help you find a friend, a good church, or a place to serve in a community.

Verse from John

I am the bread of life. Whoever comes to me will never be hungry again. John 6:35 nlt

Such claims as these would be outrageous if they were made by a mere human being. But Jesus, the Christ, could make such astounding claims because He’s the very Son of God. He told “sign-seekers”—those seeking immediate, short-term benefit (see vv. 2, 14, 26, 30)—that satisfaction of physical hunger wasn’t enough. 

As the Son of God, Jesus is the source of true life (14:6) and the sustainer of life. All those who believe in Him for the forgiveness of sins through His death and resurrection (11:25-26) share His life. Jesus is the essential food for the soul. Life, nourishment, and true satisfaction are found in Him alone.

Verse from Exodus

All the Israelite men and women who were willing brought to the Lord freewill offerings. Exodus 35:29

It’s tempting to take credit for our resources and accomplishments or use them to bring ourselves praise. What would it look like, instead, to think of them as a lowly “frame” around God’s masterpiece? One example is when Moses invited the Israelites to bring gifts to build the tabernacle (Exodus 35:5). 

“Everyone who was willing and whose heart moved them” contributed what they had: precious metal and stone, linen, leather, wood, spices, and oil (vv. 21-28). These costly goods were offered from willing hearts to fulfill what God had commanded (v. 29). Some master craftsmen were especially gifted. But everyone could contribute something, like the women who skillfully spun goat hair (v. 26).

What mattered most then, and today, is the posture of the giver’s heart. “From what you have, take an offering for the Lord” (v. 5). That’s when our resources are put to their best use.

Verse from Matthew

You are the light of the world. Matthew 5:14

During His earthly life, Jesus issued His own kind of “be the light” challenge, saying that we who follow Him are to “let [our] light shine before others” (Matthew 5:16). His charge had a loftier goal than encouragement or moral support; instead, our willingness to reveal the light He’s put in us shows the watching world who God is. The way we live our lives, in both word and deed, reveals the hope Jesus gives us, making it visible to all those around us, like a lamp on a stand.

Jesus calls us “the light of the world” and challenges us to illuminate the paths of others with His light radiating through us when they’re walking a dark road. For those who don’t yet know the hope Jesus offers, sharing His light through the way we live can point them toward God as the source of all hope.

Verse from 2 Peter

With the Lord a day is like a thousand years, and a thousand years are like a day. 2 Peter 3:8

Until 1967, units of time were scientifically measured by astronomical patterns: the spin of the earth and its revolution around the sun. But over the centuries, a problem emerged. The earth is actually slowing down in its orbit. Scientists discovered that the unit of the second is longer than it used to be. Gradual though this is, since the days of Christ, the world has “lost” a full three hours of measured time.

Of course, God created the ways we measure time: the astronomy of orbits and revolutions. Scientists’ calculations may be squishier than we’d thought, but we can stand firmly in Peter’s words: “With the Lord a day is like a thousand years” (2 Peter 3:8). He is arguing against doubters who complained that Jesus hadn’t returned yet: “The Lord is not slow in keeping his promise, as some understand slowness” (v. 9). God works in His own time for His own purposes.

There’s more! God’s “timing” is born out of His love: “He is patient with you, not wanting anyone to perish” (v. 9). Jesus will return, and God wants everyone to have the opportunity to come to Him. This is an expression of His love. Meanwhile, we’re to “make every effort to be found spotless” (v. 14). 

Time, God, and love are linked together: In these last days God’s love is never squishy. It’s the one sure thing.

Verse from Job

No one said a word to [Job], because they saw how great his suffering was. Job 2:13

Job’s friends saw his suffering up close. These three guys are often—fairly!—criticized for their later poor treatment of Job. But it’s easy to forget that, initially, they simply sat with him: “They sat on the ground with him for seven days and seven nights. No one said a word to him, because they saw how great his suffering was” (Job 2:13).

Jobs’ friends remind us that when someone we love is hurting, it’s our presence—our being there, whether we speak or not—that often matters most. Their example reminds us that even though we may not always know what to say, simply sitting with someone in their suffering may be the greatest gift we can give.

Verse from 2 Kings

So he answered, "Do not fear, for those who are with us are more than those who are with them." (‭2 Kings‬ ‭6‬:‭16‬)

Most of what goes on in the universe we never see. Many things are too small or move too fast or even too slow for us to see. Using modern technology, however, filmmaker Louis Schwartzberg is able to show stunning video images of some of those things—a caterpillar’s mouth, the eye of a fruit fly, the growth of a mushroom.

Our limited ability to see the awesome and intricate detail of things in the physical world reminds us that our ability to see and understand what’s happening in the spiritual realm is equally limited. God is at work all around us doing things more wonderful than we can imagine. But our spiritual vision is limited and we cannot see them. The prophet Elisha, however, actually got to see the supernatural work that God was doing. God also opened the eyes of his fearful colleague so he too could see the heavenly army sent to fight on their behalf (2 Kings 6:17).

Fear makes us feel weak and helpless and causes us to think we are alone in the world. But God has assured us that His Spirit in us is greater than any worldly power (1 John 4:4).

Whenever we become discouraged by the evil we can see, we need to think instead about the good work God is doing that we cannot see.

Verse from Jeremiah

No longer will [the Israelites] follow the stubbornness of their evil hearts. Jeremiah 3:17

We’re born with a drive to assert ourselves. We want to be in charge, preferably by getting our way. If that doesn’t work, we’ll assert ourselves by dragging our feet. The rebellion is the point.

Why did Israel foolishly worship idols of “stone and wood” (Jeremiah 3:9)? And why did Israel’s “unfaithful sister Judah” only pretend to return to God (v. 10)? Because that’s how they expressed their independence—“the stubbornness of their evil hearts” (v. 17). The rebellion was the point.

But God’s love is stronger. Jesus died for rebels and leaves the door open for their return. “ ‘Return, faithless Israel,’ declares the Lord, ‘I will frown on you no longer, for I am faithful . . . . Only acknowledge your guilt—you have rebelled against the Lord your God’ ” (vv. 12-13).

We may be born rebels, but we can return. Let’s run home to our Father, where we find His forgiveness, love, and help.

Verse from Hebrews

And let us consider how we may spur one another on toward love and good deeds, Hebrews‬ ‭10‬:‭24‬

When we are a bit more transparent, we may find people who are struggling in a similar situation. And as we enjoy a growing fellowship with God and become more aware of our own brokenness and inadequacy, God is able to use us more fully to help others.

Wearing a mask that shows everything’s fine

Says that life’s struggles are not God’s design;

But when we’re open, transparent, and true,

People will trust God to meet their needs too. —Sper

Verse from Genesis

Abraham breathed his last and died at a good old age, an old man and full of years. Genesis 25:8

Throughout Scripture, we read about Abraham’s faithfulness in following God’s instructions, but we don’t read much about his work. The faith the patriarch displayed (15:6) reminds me of the Teacher’s conclusion in Ecclesiastes: “To the person who pleases him, God gives wisdom, knowledge and happiness” (2:26). The Teacher said this after considering the meaning of life and how one can find enjoyment in the midst of work or toil (vv. 24-25).

Even during times of loss and anxiety brought by unemployment, it’s helpful to reflect on Abraham’s example and the Teacher’s words—pointing us to true satisfaction found only in God.

Verse from Psalm

Let the redeemed of the Lord tell their story. Psalm 107:2

The psalmist told his fellow Israelites to “tell their story” of how God redeemed them from their enemies (Psalm 107:2). They had “wandered in desert wastelands,” “they were hungry and thirsty, and their lives ebbed away” (vv. 4-5). At times they rebelled against God, and He disciplined them (vv. 10-12). Yet every time “they cried out to the Lord in their trouble, . . . he delivered them from their distress” (v. 6). They had much to give God thanks for and to talk about with others. As the Israelites learned, and we can learn also, He has a love that will never let us go. 

We too can take opportunities to “ponder the loving deeds of the Lord” toward us (v. 43), give thanks to Him, and tell our own story of His rescue.

Verse from Jeremiah

“They have turned back to the iniquities of their ancestors who refused to hear My words, and they have gone after other gods to serve them; the house of Israel and the house of Judah have broken My covenant which I made with their fathers.””

‭‭Jeremiah‬ ‭11:10‬ ‭

Sam checks his retirement account twice each day. He saved for thirty years, and with the boost of a rising stock market, finally has enough to retire. As long as stocks don’t plunge. This fear keeps Sam worrying about his balance.

Jeremiah warned about this: “You, Judah, have as many gods as you have towns; and the altars you have set up to burn incense to that shameful god Baal are as many as the streets of Jerusalem” (11:13).

Judah’s idolatry is remarkable. They knew the Lord was God. How could they worship anyone else? They were hedging their bets. They needed the Lord for the afterlife, because only the true God could raise them from the dead. But what about now? Pagan gods promised health, wealth, and fertility, so why not pray to them too, just in case?

Can you see how Judah’s idolatry is also our temptation? It’s good to have talent, education, and money. But if we’re not careful, we might shift our confidence to them. We know we’ll need God when we die, and we’ll ask Him to bless us now. But we’ll also lean on these lesser gods, just in case.

Where is your trust? Back-up idols are still idols. Thank God for His many gifts, and tell Him you’re not relying on any of them. Your faith is riding entirely on Him.

Verse from Deuteronomy

Be careful that you do not forget the Lord. Deuteronomy 6:12

Even good things can become dangers when they turn us from what matters most. Moses cautioned God’s people about this after they left Egypt and before they entered the land God was about to give them—a land with “houses filled with all kinds of good things” that they “did not provide” (Deuteronomy 6:11). “When you eat and are satisfied,” Moses warned, “be careful that you do not forget the Lord” (vv. 11-12).

Remembering God in our blessings helps us because He is the source of “every good and perfect gift” (James 1:17). When we humbly respond to His goodness by loving Him with heart, soul, and strength (Deuteronomy 6:5), we find in Him the best blessing of all.

Verses from Romans

We know that suffering produces perseverance; . . . and character, hope. Romans 5:3-4

Jess was getting on in years when he first heard the children’s folktale about the boy and the butterfly. Right away, he understood the story’s lesson on gaining strength from struggle. In the tale, a boy is given a butterfly cocoon but told not to open it. But as the cocoon slowly twists and shudders in his hand, the boy can’t resist using scissors to split it open so the butterfly inside can escape.

Freed from the struggle, however, the butterfly falls to the ground and dies without ever flying. “What happened?” the boy cries. Jess, after a long life, understood instantly. “The boy prevented the butterfly from using the muscles needed to grow strong and fly.”

The children’s lesson may be a fable, but it affirms the bracing biblical truth taught by Paul to persecuted believers in Jesus in Rome: “We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope” (Romans 5:3-4).

Paul wasn’t saying to celebrate pain or deny its heartbreak. He confirmed instead that God will use life’s troubles to build our character, growing our hope in Him.

It’s in His strength that God develops our trust in His overcoming power. The butterfly was cheated from growing stronger to fly. But in Christ, we can rejoice as struggles lift us with character to God our deliverer.

Verse from Luke

These women were helping to support them out of their own means. Luke 8:3

It’s easy to wonder if our everyday contributions to the kingdom are valued. Whether we clean, balance spreadsheets, lead a Bible study, or give money, so many of us remain unseen in our places of service and unnamed in public commendations.

In Luke 8:1-2, the historian catalogs the faithful service of women in the ministry of Jesus. He lists three by name from among the women freed of evil spirits and diseases: Mary of Magdalene; Joanna the wife of Chuza, who managed Herod’s household; and Susanna. Then Luke says, “Many others . . . were helping to support [Jesus and His disciples] out of their own means” (v. 3). Luke spotlights these unnamed women who invested themselves in supporting the gospel, and so underlines their value.

Just as God includes unnamed women in His account of valuable contributions to His kingdom, He sees our efforts. He knows our names (John 10:3), and He sees our investment in His work (Hebrews 6:10).

Verse from Daniel

[God] rescues and he saves; he performs signs and wonders in the heavens and on the earth. Daniel 6:27

In Daniel 6, God used something undeniable to get people’s attention: He miraculously rescued Daniel after he’d been placed in a lion’s den for choosing to defy King Darius’ decree by continuing to pray to God (vv. 10-23). The prophet survived because he’d “trusted in . . . God” (v. 23). Darius then declared that—unlike the dead idols of the Medes and Persians—Daniel’s God was “the living God [who] endures forever” (v. 26). He alone “rescues and . . . saves [and] performs signs and wonders in the heavens and on the earth” (v. 27). It’s remarkable that even a pagan king acknowledged God’s power and sovereignty. Like a giant, divine “thumbtack,” God’s act of power couldn’t be overlooked.

Sometimes God gets our attention as He does something significant and undeniable (v. 27)—supernatural rescues, right-on-time provisions, and heart transformations. Other times, He works quietly as we watch and wait. Let’s stand in awe of what He’s doing in and around us today—trusting in Him and His great power (v. 23).

Verse from 1 Chronicles

“Seek the Lord and His strength; Seek His face continually.”

‭‭1 Chronicles‬ ‭16‬:‭11‬ ‭

After restoring the presence of God to their people through the Ark of the Covenant, David and Asaph, gave the people these verses as a song to perpetually remind them of the importance of seeking God's strength and presence (face) because:

• Our strength is found in the Lord's presence (2 Corinthians 12:8-10; Ephesians 6:10).
• Our grace and mercy come from the Lord's loving presence (Isaiah 63:7-9; 2 John 1:3).
• Our hope centers on seeing the Lord face-to-face in His presence and knowing Him even as we are known by Him (1 John 3:1-2).

As children of God, we can look to the Lord and His might. We don't have to rely only on our own strength and wisdom to chart our paths. 

As we seek the Lord's face while leaning on His gracious and powerful presence, the Lord leads us with His Spirit, empowering us as He works in our lives for our ultimate good (Romans 8:12-17, 28-29).

Verse from Proverbs

“A joyful heart is good medicine, But a broken spirit dries up the bones.”

‭‭Proverbs‬ ‭17:22‬ ‭

A smile has a fascinating effect on our brain chemistry. Researchers have found that “when we smile it releases brain chemicals called endorphins which have an actual physiological relaxing effect.” Not only can a smile diffuse a tense situation, but it can also diffuse tension within us. Our emotions affect us as well as others. The Bible teaches us to “get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another” (Eph. 4:31–32).

When anger or tension or bitterness threatens our relationship with the Lord and with others, it helps to remember that “a cheerful heart is good medicine” for our own joy and well-being.

Verse from Mark

They made an opening in the roof above Jesus . . . and then lowered the mat the man was lying on. Mark 2:4

The men who brought the paralytic man to Jesus for healing were persistent and had gone to a lot of work—carrying him, digging up the roof tiles, and lowering him into the room where Christ was found. So imagine their reaction when Jesus instead granted him forgiveness of sins (Mark 2:1-5). After His authority to forgive sins was questioned by the religious leaders (vv. 6-7), He used the verifiable act of healing the man as proof of the unseen and impossible-to-verify authority to forgive sins (vv. 8-12).

As the men in Mark 2 had confidence in Christ’s ability to heal, we too can have confidence that when we come to God in prayer—with the needs of others or our own needs—He’ll hear us and provide what we need.

Verse from 2 Kings

Elisha turned away and walked back and forth in the room. 2 Kings 4:35

In 2 Kings 4:18-35, we read that Elisha and his servant, Gehazi, responded to a Shunammite woman’s plea to help her dead son. At Elisha’s instruction (v. 29), Gehazi laid his staff on the child (v. 31). Elisha prayed. Then he laid on top of the boy. At last, “Elisha . . . walked back and forth in the room and then got on the bed and stretched out on him once more. The boy . . . opened his eyes” (v. 35).

Scripture doesn’t tell us why Elisha “walked back and forth,” nor does it say what he was thinking. What we do know is that when Elisha’s prayers weren’t answered, he didn’t give up. It’s not difficult to picture him talking to God in this urgent situation.

What do you do when you’re stuck at a dead end and don’t know what to do? Perhaps a “prayer walk” is in order. Whether we head out to a trail for a walk or pace back and forth in our home, connecting to God when we’re in need brings answers that address our circumstances.