Verse from 2 Corinthians

“如果必须夸口，我就夸自己的弱点。”

‭‭哥林多后书‬ ‭11:30‬ ‭

“If I have to boast, I will boast of what pertains to my weakness.”

‭‭2 Corinthians‬ ‭11:30‬ ‭

Reminding us of Jesus’ suffering, Peter wrote, “To this you were called, because Christ suffered for you, leaving you an example, that you should follow in his steps” (1 Peter 2:21). While suffering comes in different forms and intensity, it is to be expected. Ours may not be as intense as that experienced by Paul, who for the sake of Christ was beaten with rods, stoned, and shipwrecked. He was attacked by bandits, and he endured hunger and thirst (2 Cor. 11:24-27). 

Likewise, we may not suffer like those who endure severe persecution in cultures where Christianity is not welcomed.

In some form or another, however, suffering will come our way as we deny ourselves, endure harassment, bear insults, or refuse to engage in activities that do not honor the Lord. Even exercising patience, avoiding revenge, and forgiving others in order to foster good relationships are forms of following in His steps.

Whenever we encounter suffering, may we remember what Jesus endured for us.

What have you learned about God through your trials?

The school of suffering teaches us lessons that we could learn in no other classroom.

Verse from Isaiah

“耶和华说：“我的意念不是你们的意念，你们的道路也不是我的道路。”

‭‭以赛亚书‬ ‭55:8‬ ‭

“"For My thoughts are not your thoughts, Nor are your ways My ways," declares the LORD.”

‭‭Isaiah‬ ‭55:8‬ ‭

Why does the intoxicated driver escape an accident unharmed while his sober victim is seriously injured? Why do bad people prosper while good people suffer? How often have you been so confused by things going on in your life that you have cried out, “Doesn’t God care?”

Habakkuk struggled with this same question as he saw the distressing situation in Judah where wickedness and injustice were running rampant (Hab. 1:1-4). His confusion drove him to ask God when He would act to fix the situation. God’s reply was nothing short of perplexing.

God said that He would use the Chaldeans as the means of Judah’s correction. The Chaldeans were notorious for their cruelty (v. 7). They were bent on violence (v. 9) and worshiped nothing but their military prowess and false gods (vv. 10-11).

In moments when we don’t understand God’s ways, we need to trust His unchanging character. That’s exactly what Habakkuk did. He believed that God is a God of justice, mercy, and truth (Ps. 89:14). In the process, he learned to look at his circumstances from the framework of God’s character instead of looking at God’s character from the context of his own circumstances. He concluded, “The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights” (Hab. 3:19).

Lord, 

it is easy to let my circumstances change how I understand You. Help me to remember that You are good and faithful, even though I can’t see everything and may not understand how You are working.

Our situation may look very different from God’s point of view.

Verse from 1 John

“孩子们，我们爱人，不要只在言语和舌头上，总要在行动和真诚上表现出来。”

‭‭约翰壹书‬ ‭3:18‬ ‭

“Little children, let us not love with word or with tongue, but in deed and truth.”

‭‭1 John‬ ‭3:18‬ ‭

Jesus told about a young man who did not back his words up with action. The boy’s dad asked him to do some work in the vineyard. The son said, “I will, sir” (Matt. 21:30). But he was all talk and no action.

In commenting on this parable, Matthew Henry concluded: “Buds and blossoms are not fruit.” The buds and blossoms of our words, which breed anticipation of what we might do, are empty without the fruit of our follow-through. Jesus’ main application was to religious leaders who spoke of obedience yet refused to follow through with repentance. But the words apply to us as well. It is in following God “with actions and in truth” (1 John 3:18)—not in making empty promises—that we honor our Lord and Savior.

Our actions in obeying God show Him more love, honor, and praise than any empty words we might say to try to appear good.

Verse from John

“我留下平安给你们，我把自己的平安赐给你们；我给你们的，不像世界所给的。你们心里不要难过，也不要恐惧。”

‭‭约翰福音‬ ‭14:27‬ ‭

“Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

‭‭John‬ ‭14:27‬ ‭

Darnell entered the physical therapist’s office knowing he would experience a lot of pain. The therapist stretched and bent his arm and held it in positions it hadn’t been in for months since his injury. After holding each uncomfortable position for a few seconds, she gently told him: “Okay, you can relax.” He said later, “I think I heard that at least fifty times in each therapy session: ‘Okay, you can relax.’ ”

Thinking of those words, Darnell realized they could apply to the rest of his life as well. He could relax in God’s goodness and faithfulness instead of worrying.

As Jesus neared His death, He knew His disciples would need to learn this. They’d soon face a time of upheaval and persecution. To encourage them, Jesus said He would send the Holy Spirit to live with them and remind them of what He had taught (John 14:26). And so He could say, “Peace I leave with you; my peace I give you. . . . Do not let your hearts be troubled and do not be afraid” (v. 27).

There’s plenty we could be uptight about in our everyday lives. But we can grow in our trust in God by reminding ourselves that His Spirit lives in us—and He offers us His peace. As we draw on His strength, we can hear Him in the therapist’s words: “Okay, you can relax.”

Teach me, Jesus, 

to trust Your faithfulness, 

to know Your presence, 

to experience Your peace—to relax.

Verse from Psalms

“我在床上记念你，我整夜默想你。”

‭‭诗篇‬ ‭63:6‬ ‭

“On my bed I remember you; I think of you through the watches of the night.”

‭‭Psalm‬ ‭63:6‬ ‭

King David earnestly sought and thirsted for the presence of God (Psalm 63:1), even from his bed and through the “watches of the night” (v. 6). The psalm makes it clear David was troubled. It’s possible the words contained in it reflect his deep sadness over the rebellion of his son Absalom. Yet the night became a time for David to find help and restoration in the “shadow of [God’s] wings” (v. 7)—in His power and presence.

Perhaps you’re dealing with some crisis or difficulty in your life, and the night watches have been anything but comforting. Perhaps your own “Absalom” weighs heavy on your heart and soul. Or other burdens of family, work, or finances plague your times of rest. If so, consider these sleepless moments to be opportunities to call out and cling to God—allowing His loving hand to uphold you (v. 8). 

Verse from Genesis

“于是，神照着自己的形象创造人；就是照着　神的形象创造了他；他所创造的有男有女。”

‭‭创世记‬ ‭1:27‬ ‭

“God created man in His own image, in the image of God He created him; male and female He created them.”

‭‭Genesis‬ ‭1:27‬ ‭

When her beautiful brown skin started losing its color, a young woman felt frightened, as if she were disappearing or losing her “self.” With heavy makeup, she covered up “my spots,” as she called them—patches of lighter skin caused by a condition called vitiligo. It’s a loss of skin pigment, melanin, which gives skin its tone.

Then one day, she asked herself: Why hide? Relying on God’s strength to accept herself, she stopped wearing heavy makeup. Soon she began gaining attention for her self-confidence. Eventually she became the first spokesmodel with vitiligo for a global cosmetics brand.

“It’s such a blessing,” she told a TV news host, adding that her faith, family, and friends are the ways she finds encouragement.

This woman’s story invites us to remember that we each are created in God’s image. “God created mankind in his own image, in the image of God he created them; male and female he created them” (Genesis 1:27). 

No matter what we look like on the outside, all of us are image-bearers of God. As His created persons, we reflect His glory; and as believers in Jesus we are being transformed to represent Him in the world.

Do you struggle to love the skin you’re in? Today, look in the mirror and smile for God. He created you in His image.

What’s more important to you—how people see you or if they see God in you? 

What are ways you can represent His image to others?

Verse from Philippians

“向着目标竭力追求，为要得着神在基督耶稣里召我往上去得的奖赏。”

腓立比书 3:14 

“I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”

Philippians 3:14 

“Must. Go. Faster.” That’s what Dr. Ian Malcolm, played by Jeff Goldblum, says in an iconic scene from the 1993 movie Jurassic Park as he and two other characters flee in a Jeep from a rampaging tyrannosaurus. When the driver looks in the rearview mirror, he sees the raging reptile’s jaw—right above the words: “OBJECTS IN MIRROR MAY BE CLOSER THAN THEY APPEAR.”

The scene is a masterful combination of intensity and grim humor. But sometimes the “monsters” from our past feel like they’ll never stop pursuing us. We look in the “mirror” of our lives and see mistakes looming right there, threatening to consume us with guilt or shame.

The apostle Paul understood the past’s potentially paralyzing power. He’d spent years trying to live perfectly apart from Christ, and even persecuted Christians (Philippians 3:1–9). Regret over his past could easily have crippled him.

But Paul found such beauty and power in his relationship with Christ that he was compelled to let go of his old life (vv. 8–9). That freed him to look forward in faith instead of backward in fear or regret: “One thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal” (vv. 13–14).

Our redemption in Christ has freed us to live for Him. We don’t have to let those “objects in (our) mirror” dictate our direction as we continue forward.