Verse from Philippians

“最后，弟兄们，凡是真实的、庄重的、公正的、纯洁的、可爱的、声誉好的，无论是甚么美德，甚么称赞，这些事你们都应当思念。”

腓立比书 4:8 

“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.”

Philippians 4:8 

A few years ago, a woman shared a story about finding her preteen son watching news coverage of a violent event. Instinctively, she reached for the remote and changed the channel. “You don’t need to be watching that stuff,” she told him rather abruptly. An argument followed, and eventually she shared that he needed to fill his mind with “whatever is right, whatever is pure, whatever is lovely . . .” (Philippians 4:8). 

After dinner, she and her husband were watching the news when suddenly their five-year-old daughter burst in and turned off the television. “You don’t need to be watching that stuff,” she declared in her best “mom” voice. “Now, think about those Bible things!” 

As adults, we can better absorb and process the news than the children. Still, the couple’s daughter was both amusing and wise when she echoed her mother’s earlier instructions. Even well-adjusted adults can be affected by a steady diet of the darker side of life. Meditating on the kind of things Paul lists in Philippians 4:8 is a powerful antidote to the gloom that sometimes settles on us as we see the condition of our world.

Making careful decisions about what fills our minds is an excellent way to honor God and guard our hearts as well.

Father, 

open our eyes today to what’s beautiful. 

Teach us to meditate on You.

What we let into our minds shapes the state of our souls.